Today’s recipe is very easy and fast to make. Full of flavor and rich in texture to keep you full longer.
Carrots are essential for a nutritional diet plan and a healthy lifestyle. Some of their benefits are:
Ingredients:
Put all ingredients together in a blender and mix it until smooth. Add ice and enjoy your healthy meal.
Ingredients:
2 scoops Vanilla Formula 1
2 tablespoons Personalized Protein Powder
1/3 cup nonfat milk
1/2 cup low-calorie cranberry juice
1/2 cup blueberries
A few drops orange extract
4 ice cubes
Directions:
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.
Nutritional Analysis (with nonfat milk):
Calories: 340
Protein: 30 grams
Fat: 1 gram
Carbohydrates: 44 grams
As promise, here we have another suggestion for a delicious meal. Isn’t it fun to create a different milkshake everyday? Each creation wakes up our senses and makes us experience different feelings.
Well, I decided to post some of our readers suggestions for a perfect milkshake moment. This week, send your ideas to helenavenda@gmail.com and the best 2 will be posted here in the following week. You can add a photo of your milkshake and send it over.
Recipe for today’s milkshake:
Add ice for better taste. Enjoy your meal and have a great day!
Today’s recipe promises to be damn delicious. Try it out and send me your feedback.
Here we go:
Blend it until smooth.
Serve chilled. Add ice for better taste.
Source of Vitamin C, B6, B1, B2, Iron, Calcium and Zinc.
Total Calories 310 – Protein 16g – Carbohydrate 62g – Fat 1g – Cholesterol 2mg – Dietary Fiber 6g – %Calories from Fat 3%
Herbalife Nutrition 