Don’t slice this dessert treat, slurp it.![banana shake](https://herbalifedinners.wordpress.com/wp-content/uploads/2013/05/banana-shake.jpg?w=210&h=210)
Ingredients:
2 scoops Vanilla Formula 1
2 tablespoons Personalized Protein Powder
1 cup plain soy milk or nonfat milk
1/2 very ripe banana
1/8 teaspoon black-walnut flavoring
A few drops vanilla extract
1 dash cinnamon
4 ice cubes
Directions:
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.
Nutritional Analysis (with nonfat milk):
Calories: 270
Protein: 30 grams
Fat: 1 gram
Carbohydrates: 26 grams