Cooperation with Dzień w Dzień blog

I will be translating some of the food recipes I collected over the years on my personal blog Dzień w Dzień (dzienwdzien.blogspot com).

There’s over 30 recipes I was noting down during my travels in my study time. Not all of them fit the Hefbalife diet, so I only repost those that match the criteria of healthy nutrition.

Herbalife Shake Recipes

Today’s delightful recipe for your lunch. Easy and tasty, you will just need few minutes to prepare this Hawaiian milkshake.

Blend together all the ingredients until creamy consistency. Serve chilled with fresh pineapple and mint.

ENJOY!!!

ALOHA DELIGHT

• 1 cup of low fat milk or soy milk
• 2 tablespoons Formula 1 Vanilla
• 1/2 teaspoon coconut extract
• 1/2 teaspoon pineapple extract
• 1 tablespoon orange juice
• 3 ice cubes

Excellent source of Vitamin C, B1, B2, B1, Iron and Calcium.
Good source of Vitamin A and B6.
Serves 1 – Total Calories 186 – Protein 17g – Carbohydrate 24g – Fat 1g – Cholesterol 4mg – Dietary Fiber 3g – Calories from Fat 6%