A health sensation, packed with the goodness of blueberries and cranberries.
Ingredients:
2 scoops Vanilla Formula 1
2 tablespoons Personalized Protein Powder
1/3 cup nonfat milk
1/2 cup low-calorie cranberry juice
1/2 cup blueberries
A few drops orange extract
4 ice cubes
Directions:
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.
Nutritional Analysis (with nonfat milk):
Calories: 340
Protein: 30 grams
Fat: 1 gram
Carbohydrates: 44 grams